Coldpressed Oil Food Shoot 2016 © The Electric Eye Photography 24
Tiger prawn stir fry
By

The cold pressed oil company

 
Preparation time 10 mins 
Cooking time 10 mins
serves 4

Ingredients 


8-12 Fresh tiger prawns 
2 Cloves of Garlic finely chopped
1 Large red pepper thinly sliced
1 Large yellow pepper thinly sliced
2 Large carrots thinly sliced
2 Large spring onions thinly sliced
1 Large pak choi thinly sliced 
4 baby corns chopped
1 red chilli finely chopped
1 packet of fresh egg noodles
 4 Tenderstem broccoli  thinly sliced
black sesame seeds (optional)
chopped red cabbage (optional)


Method 

1. Pour a generous amount of lemongrass & thyme and chilli infused oil into a wok and heat
2. When the wok is hot add the finely chopped garlic and cook until golden.
3. Add in the tenderstem broccoli & carrots and  cook for 2-3 mins.
4. Then add the remaining vegetables, egg noodles & chilli and cook through. 
5. place the prawns on a hot griddle pan and cook for 2-3 mins on each side. 
6. Add the cooked vegetables into 4 bowls and place tiger prawns on top. 
7. Garnish with black sesame seeds (optional)


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